Spring Yoga Retreat 2024 at Riverdell Spiritual Centre - Saturday, 5th October - Tuesday, 8th October 2024
View the Curried Broccoli Salad recipe here
We have commenced production of our new Online Classes!
You will be able to access a class indefinitely and build up a library of new classes, for those times you aren’t able to attend in person.
Thursday, 9th May, 6:30pm - 7:30pm
Thursday, 16th May, 9.30-10.30am
Wednesday, 5th June, 7.20-8.20pm
SOCIAL DISTANCING AND HYGIENE
Do not attend class if you are unwell
Shower before coming to class
Use the sanitiser provided near the entrance door as you come into class or wash your hands with soap and water
Use respiratory etiquette to catch your cough or sneeze in the bend of your elbow, or in a tissue to be disposed of immediately
Wipe down or spray with disinfectant any props that you use, including chairs.
The Yoga school is cleaned on a daily basis.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday, 10th August, 6:30pm - 7:30pm.
Bookings essential. Minimum of 6 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Saturday, 20th May, 11:00am - 12:00pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Tuesday, 9th May, 7:00pm - 8:00pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday 9th March, 6:20pm - 7:30pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Tuesday, 7th March, 6:30pm - 7:30pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing 6th February Mondays, 6:00pm - 7:00pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday, August 4th.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
6 Weeks Beginners Course with Stephanie - Saturday 11:00am - 12:00pm. Commences February 12th.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
UPCOMING BEGINNERS COURSES
8 Weeks Beginners Course with Sam - Thursdays 7:00 - 8:00pm. Commences February 3rd
Bookings essential. Minimum of 8 students for a course to proceed.
Getting sick of all those aches and pains? Curious as to how yoga can benefit you?
Come along and find out in this workshop for males only. Have all your questions answered!
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Wednesdays, 7.15 - 8.15 pm, starts 29th January 2020 with Stephanie
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Saturdays, 11.00am - 12.00pm, starts 31st August 2019 with Stephanie
Bookings essential. Minimum of 8 students for a course to proceed.
Fun, creative way for children to learn about themselves through the Yoga poses. Helps to develop a positive mindset and build up strength and confidence in a non-competitive environment.
Sundays (10:15am – 11am)
Parents are welcome to join their child in the class at no extra charge (one parent per child).
8-week term course $96.
Casual attendance $15 per class.
The start date for the next Children’s Yoga Course will be Sunday, 11th August 2019.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Wednesdays, 7.20pm - 8.20 pm, starts 31st July 2019 with Jess White
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Saturdays, 11am - 12pm, starts 11th May 2019 with Stephanie
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Wednesdays, 7.15pm - 8.15pm, starts 29th January 2020 with Stephanie.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Wednesdays 7.20 - 8.20 pm, starts 1st May 2019 with Stephanie
Bookings essential. Minimum of 8 students for a course to proceed.
