I have been thinking (hard to believe I know 😸) a lot about my yoga. It is so important to me that I can express to you how much it means to me, how much you mean to me as my teacher and how grateful I am.
Read MoreThe following has been written by Louise Francis, a teacher trainee at HYS. She reflects upon her life’ s journey through yoga.
Read MoreOur principal teacher Stephanie Hansen was recently interviewed and featured in the Iyengar Yoga Australia Autumn Newsletter.
Read MoreSam Smith provides us some insights to her experience as a teacher trainee.
Read MoreIn-between studio visits, you can practice at home with Yoga Vastu.
Read MoreDr Penny Moore describes her first time and what it’s like attending a yoga retreat.
Read More