With spring in full swing, we’re craving all things fresh, colourful and salad-filled. These easy tofu flatbreads are the perfect addition to any meal — soft, light and packed with protein.
A simple twist on classic flatbread, this recipe uses just a handful of ingredients and pairs perfectly with fresh salads, falafel and your favourite Middle Eastern dips.
Read MoreWe’re thrilled to share another delicious creation from Sarah, one of our lovely students and a passionate Nutritionist ((Eat Plants for Health). If you’re someone who loves cake for breakfast (who doesn’t?), you’re going to adore her latest recipe for baked oats. It’s wholesome, satisfying, and also makes the perfect snack or lunchbox treat.
Read MoreA jar of these was always in the fridge when I was growing up. They would make a delicious post-Christmas lunch/dinner sweet treat if you don’t feel like a larger dessert. Makes approximately 20 squares.
Read MoreA delicious blend of broccoli, chickpeas, and almonds, with a creamy curry dressing. Packed with plant protein and dietary fibre, this is a great dish to take to parties and picnics over Summer, even for Christmas Day! Serves 4-6 as a side dish.
Read MoreAs this very challenging year draws to a close may we give thanks for the gift of Yoga in our lives. It is our love of Yoga that unites us as a community and gives us the mental strength and fortitude to cope with unwanted change. I’d like to give special thanks to Johanna Paddick, who has made the decision to focus on her Uni work next year and will no longer be teaching classes. Jo and I have been friends and colleagues for the past 19 years.
Read MoreOne of our students has kindly shared his story with us on how he came about yoga and how he has incorporated it into his life as a regular practice.
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