|
Hills Yoga offers Iyengar Yoga Beginners' Courses, and classes at Levels One, Two and Three.
Information about dates and starting times for our Courses and Classes may be found in the Timetable, or download an Enrollment Form.
Click here to pay by direct deposit for Courses, Intensives and Workshops, and purchase ten session passes.
Beginners' Courses
Professionally constructed eight week introduction to the main postures (asanas). Recommended for students who have little or no Yoga experience. Cost is $120 ($110 concession).
Meditation Course
This is a four week course, check the timetable for starting times and dates. Benefits may include improved sleep patterns and concentration. Can assist with stress management and relief from anxiety. Cost is $60. Bookings are essential.
Gentle Classes
Suitable for pregnancy, older students and beginners.
Level 1 Classes
When you have progressed in your Beginners Course(s), you may move to Level 1 classes, where you may extend your understanding and practise of Yoga.
Level 2 Classes
For students who are familiar with the primary asanas, and wish to refine and deepen their understanding of them. Will include inversions.
Level 3 Classes
For more experienced students who have a regular home practice. Requires a solid foundation in the primary postures. Classes will include inversions and advanced back-bends.
Class Fees - One lesson: $18 ($15 concession).
- 10 session pass: $140 ($120 concession).
- Private tuition: $80 an hour for one person, or four sessions for $300.
- Pay online via direct credit for ten session passes, Courses and private tuition.
Please note that our ten session passes are valid for three months only. They are also not refundable and non-transferable. Courses, Retreats and Intensives
Eight week Beginners' Yoga Courses are $120 ($110 concession). A $20 deposit when you make your booking will secure a place for you in the Course of your choice. Classes missed during any Course are only redeemable within the timeframe of that Course. Prices for retreats and intensives will be advised when they are advertised. Click here to enroll and pay online via direct credit.
|
